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HELPLINES

Carers Australia

1800 242 636

Short-term counselling and emotional and psychological support services for carers and their families in each state and territory.

Headspace

1800 650 890

Free online and telephone service that supports young people aged between 12 and 25 and their families going through a tough time.

Kids Helpline

1800 55 1800

A free, private and confidential, telephone and online counselling service specifically for young people aged between 5 and 25.

MensLine Australia

1300 78 99 78A telephone and online support, information and referral service, helping men to deal with relationship problems in a practical and effective way.

MindSpot Clinic

1800 61 44 34

An online and telephone clinic providing free assessment and treatment services for Australian adults with anxiety or depression.

QLife

1800 184 527

3pm-12am

QLife is Australia’s first nationally-oriented counselling and referral service for LGBTI people. The project provides nation-wide, early intervention, peer supported telephone and web based services to diverse people of all ages experiencing poor mental health, psychological distress, social isolation, discrimination, experiences of being misgendered and/or other social determinants that impact on their health and wellbeing.

Relationships Australia

1300 364 277A provider of relationship support services for individuals, families and communities.

SANE Australia

1800 18 7263Information about mental illness, treatments, where to go for support and help carers.

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